Life After Full-time Work Blog

Learn about preparing for life after full-time work through posts from Don's upcoming book.

#234 More On Your Biological Age

The parts of our body that tell us how much we’ve aged, and what biological age means for you and me. Also, one more You-Tube interview

#232 Longevity: Genetics Or Lifestyle?

Which has a greater effect on your longevity, and from what age, in particular, do genetic factors start to dominate?

#231 “Life expectancy” – and why I don’t like the expression

But first, I’m featured in a new Steadyhand Coffee Break.

#224: “Optimizing Longevity” – A Book I Recommend Highly

It’s about how to make our longevity happier.

#217 When Do You Need Insurance?

General principles, applied to life insurance and annuities

#210 All About BMI (Body Mass Index)

A useful measure, but not definitive

#195 Are You Young, Middle-Aged Or Old?

You may be pleasantly surprised by what I’m about to tell you

#192 An Added Decade Of Healthy Life

That’s what Dr Peter Attia says we can get.

#190 Our Thinking Changes As We Age

And being aware of how it changes makes me feel freer!

# 168 Healthy Life Expectancy

It isn’t just how long we might live that’s of interest. It also matters a lot how healthy our future years are. Health is a tough thing to measure.