Happiness – Page 3 – Don Ezra

# 167 Aging With Dignity

in Happiness

Among the things we particularly dislike even thinking about, let alone talking about and planning for, is the potential indignity of aging. And if we have no advance thoughts about it, we may become just medical “cases” to doctors rather than human beings with feelings. Let’s explore approaches that help maintain dignity.

#166 Health In Later Life

in Happiness

It’s not just longevity, it’s the years of good health that are important

#163 What If We Knew We’d Live To 100?

in Happiness, Longevity

We’d pace ourselves differently, and society would change

#162 Exercises For The Brain

in Happiness

Fun things to do on your own or in groups

#161 All About Mindfulness

in Happiness

What it is, how it helps, how to do it

#160 Think Of Your Brain Like A Muscle

in Happiness

… even though it isn’t. (It’s an organ.)

#157 How To Plan If You’re In Uncertain Health

in Finance, Happiness

I’ve avoided the subject so far

#155 How To Improve Our Sleep Patterns – And A Podcast

in Happiness

Here’s a list of useful habits … and the link to a podcast I featured in.

#154 What You Need To Know About Sleep

in Happiness

It’s the most important ingredient in health.

#148 My Webcast With Pioneering Pensions

in Finance, Happiness, Investment

I was a guest on a webcast, expressing my views on decumulation, happiness, and non-financial issues in retirement

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