Life After Full-time Work Blog

Learn about preparing for life after full-time work through posts from Don's upcoming book.

#162 Exercises For The Brain

Fun things to do on your own or in groups

#161 All About Mindfulness

What it is, how it helps, how to do it

#160 Think Of Your Brain Like A Muscle

… even though it isn’t. (It’s an organ.)

#157 How To Plan If You’re In Uncertain Health

I’ve avoided the subject so far

#155 How To Improve Our Sleep Patterns – And A Podcast

Here’s a list of useful habits … and the link to a podcast I featured in.

#154 What You Need To Know About Sleep

It’s the most important ingredient in health.

#148 My Webcast With Pioneering Pensions

I was a guest on a webcast, expressing my views on decumulation, happiness, and non-financial issues in retirement

#139 What Makes You Happy?

Are there national or cultural characteristics that shape our feelings?

#122 A Webinar Interview On Retirement

I was interviewed at the annual Academic Forum of the (US) Defined Contribution Institutional Investment Association

#116 Lazy? Or Smart?

We waste so much time doing unproductive things, Ernie Zelinski reminds us.